30.Jan

Cross-country skiing for beginners

Learn the basics of how to ski, how to go uphill, downhill and most importantly how to fall softly and having fun in the snow!

Destination: FRIKVARTERET cabin at Ådneram, address Sirdalsveien 8853. FRIKVARTERET is kindly allowing us to use their restroom facilities, changing rooms and the common area where we can have lunch if the weather is on the cold side.

Transportation: by your own car (about 2 hours from Stavanger) No public bus for the time being due to Covid-19-


Weather: We will follow the weather on YR and give some extra advice on how to dress two days prior to the skiing event. 

Skiing equipment: Bring your own or rental at Ådneram (skies, boots and poles NOK 150.- pr person) VIPPS at the location.


Please sign up by name, email address, phone number and company name. 
All attendees will receive a separate email including all the practical details (outfit, food, drinks, advice) and program two days ahead of the event.

For more information, please contact Inger Tone Ødegård.

Program

09.00 Departure from Stavanger with your own car.

11.00 Arrival at Ådneram.

11.15 Dressing up, inkl. skiing equipment.

11.30 Skiing lesson start; balance and flat terrain, by Pål Berntsen and Inger Tone Ødegård.

13.00 Lunch (outdoors)

13.15 Skiing part two, uphill and breaking.

15.30 Returning to Frikvarteret. Return of equipment.

15.45 Departure from Ådneram.

18.00 Back home.

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